I LOVE Thanksgiving! Not only because I get to spend much needed quality time with my family, but because of the FOOD! Thanksgiving is when I get to eat all of my favorite foods and go back for seconds without feeling any ounce of guilt. And I love to cook it too! There is nothing … Continue reading My Thanksgiving Menu Favorites!
Author: Brittany Yates
Dear Judgmental, Too often Offended Person on the Web, Oh you know who I am talking about. You know, The one who is the first to comment because whatever you said just "offended" them in some way or another. Yeah... THAT person! .... Well that's you. And do you know what I have to say to you judgmental, always offended … Continue reading An open letter to the Judgmental, Offended person on the Web
ARE YOU READY TO JOIN THE CLUB! Fill out the Interest Form Here: https://docs.google.com/…/1FAIpQLSeTRDuVqHZoQu84aY…/viewform If you want in this club, it is because:... ✔ You want to improve your life through health and fitness ✔ You're looking for support and are willing to help others ✔ You are committed to Showing Up for yourself Every … Continue reading Coming Soon: The ‘MNW’ Fit Club… Fill out the interest form now even if you are not quite ready.
When I die I want random people to tell my girls, "yeah, I knew your Mom, she was a great person." I want them to feel connected to me when I'm gone. I want them to know how much love I have for them, and I want people to constantly remind them of that. … Continue reading I want to make stories. Not for myself, but for my kids…
This week we are focusing on building habits towards living a happier, healthier lifestyle. Take a moment to review and print this week's checklists. Follow me daily @beactivefit with Britt via Facebook to go over each days newsletter Here's to having a productive week! Follow the links below to print each day Monday Tuesday … Continue reading Be Active Daily: This Week’s Newsletter Checklists
Breanna, turning 9 in December, was recently diagnosed with ADHD. Breanna is a complicated soul. She's emotional, stubborn, and damn it does she love to talk. I mean she's trying to have life altering conversations before my first cup of coffee! But she is brilliant! Her attitude about life and learning is just unreal in … Continue reading The Home Life: Dealing with my Daughter’s ADHD
I'm going Back to the Basics ya'll! For the next 3 weeks I will be following the 21 Day Fix program, along with using the container system to prep all of my meals. I'm keeping it SUPER SIMPLE, which is the only way I will be able to get through this next 3 weeks, because … Continue reading Meal Planning: Back to the Basics with 5 Days of Chicken Tacos for lunch!
What is Beachbody coaching? Basically a Beachbody coach is someone who has tried the Beachbody workout programs and wants to share their success with their friends and family. In reality, a Beachbody Coach is more like a Rep of Beachbody, like how People Rep for things such as Avon or Pampered Chef. But how is … Continue reading Why I am a Beachbody Coach and Why you Should be one TOO!
Today we are rolling out the 5 Day Water Challenge. Consuming water every day is one of the quickest ways to make your body feel better. Sometimes drinking heavily sugared beverages can alter your mood and affect your body negatively. There are so many reasons to drink more water. Water can Promote a healthy weight … Continue reading The 5 Day Water Challenge: With the Printable PDF Plan
I don't have the time... I don't have the money... I'm not ready... I still have to get all of this other stuff done first... So you have come across an opportunity to make a change, that sounds like a good idea and definitely something that you know you need to do. What's the … Continue reading Tip of the day #001: Stop Making Excuses about Why you Cant!