I LOVE Thanksgiving! Not only because I get to spend much needed quality time with my family, but because of the FOOD! Thanksgiving is when I get to eat all of my favorite foods and go back for seconds without feeling any ounce of guilt. And I love to cook it too! There is nothing … Continue reading My Thanksgiving Menu Favorites!
ARE YOU READY TO JOIN THE CLUB! Fill out the Interest Form Here: https://docs.google.com/…/1FAIpQLSeTRDuVqHZoQu84aY…/viewform If you want in this club, it is because:... ✔ You want to improve your life through health and fitness ✔ You're looking for support and are willing to help others ✔ You are committed to Showing Up for yourself Every … Continue reading Coming Soon: The ‘MNW’ Fit Club… Fill out the interest form now even if you are not quite ready.
I'm going Back to the Basics ya'll! For the next 3 weeks I will be following the 21 Day Fix program, along with using the container system to prep all of my meals. I'm keeping it SUPER SIMPLE, which is the only way I will be able to get through this next 3 weeks, because … Continue reading Meal Planning: Back to the Basics with 5 Days of Chicken Tacos for lunch!
What is Beachbody coaching? Basically a Beachbody coach is someone who has tried the Beachbody workout programs and wants to share their success with their friends and family. In reality, a Beachbody Coach is more like a Rep of Beachbody, like how People Rep for things such as Avon or Pampered Chef. But how is … Continue reading Why I am a Beachbody Coach and Why you Should be one TOO!